Welcome to probably one of the most (W)holistic pages you'll ever come across.
I have always strived to live a balanced life and my quest for seeking that balance led me to become incredibly imbalanced. Looking back, it affected every aspect of my life. I was constantly getting sick, I had no control on my emotions, I was always stressed and I had ZERO love for myself.
I created this page and this community to help share all that I have learned on my journey thus far. The importance of seeking healing within yourself first. Inner happiness, inner peace, inner love. It all starts within you.
Ever since discovering Ayurveda, I discovered balance. A kind of balance in my life that I had never had before but always dreamed of having. By understanding what my body type was, I was able to make changes that led to an overall balanced life.
I still fall out of balance at times and it just goes to show that life is not linear, it is made up of highs and lows but it's how you react in the low moments that defines your highs and ultimately your life. I hope you find things here that you resonate with and I am always available to connect more with you and share my knowledge of Ayurveda and living an Ayurvedic lifestyle.
Profile
About
Nina Julia (B.Sc.Ed.) – Founder, Chief Editor at CFAH
Nina created CFAH following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.
Nina writes, curates, and edits insights on the topic of cannabinoids like CBD and delta 8. Her goal is to share the knowledge she’s accumulated over the years while raising her two young children, as well as her experience working with the hemp plant while studying at New York State University. She aims to help new and expecting parents navigate the challenges and complexities of parenthood and cannabis.
This post: CFAH.org