Bundling up as temperatures drop isn't the only thing that can help keep you warm. Try incorporating these warming foods.

3 Tips on How to Drink Water and Stay Hydrated the Ayurvedic Way Yes there is a right way to drink water and it's not just to drink more...

The Ayurveda Diet: How to Lose Weight Effortlessly with Ayurveda. 3 Tips to lose and keep the weight off. Ayurveda can help shed light on...